About
A 6-week live integration cohort for women who are exhausted from over-giving, emotional labor, self-abandonment and relationships rooted in performance instead of reciprocity. Together, we’ll explore what it means to disentangle from conditioning that taught us to abandon ourselves in order to belong — and begin building relationships rooted in truth, mutuality, discernment and sovereignty. What We’ll Explore Together: Week 1 — Naming the Wound How conditioning, competition, over-giving and performance shaped the ways we relate to ourselves and other women. Week 2 — Self-Abandonment + Emotional Labor Examining the roles we’ve played, the labor we’ve carried and the places we’ve disappeared from ourselves in order to belong. Week 3 — Boundaries, Reciprocity + Relational Truth Learning to discern between connection and depletion, intimacy and access, support and self-sacrifice. Week 4 — Shame, Comparison + Projection Exploring the inherited dynamics that keep women disconnected from one another and from themselves. Week 5 — Rebuilding Safety in Sisterhood Practicing new ways of being seen, supported and witnessed without performance, perfection or collapse. Week 6 — Sovereignty, Integration + Embodied Relationships Moving from intellectual understanding into lived relational change rooted in truth, discernment and self-trust. One of the most powerful parts of this experience is that the work doesn’t end when the Zoom call closes. Through the private cohort space inside the Hype Women app, women will be able to continue integrating, reflecting, sharing and supporting one another throughout the week — allowing the transformation to move beyond intellectual understanding and into lived practice. Wednesdays, 1-2:30 CT June 10-July 15 To preserve the intimacy of this space, doors close June 5th. ✨
You can also join this program via the mobile app. Go to the app